And then, out of the blue...

This happened. One minute I'd just finished a great run and felt fantastic. The next I tried to stand up from a chair and my knee hurt. And it got progressively worse. I'm still waiting for a final diagnosis, but the initial diagnosis is not great: most likely a meniscus tear. I'm trying to keep things in perspective. I'm not dying. It could be worse. I just finished my "A" race AND got a PR. Though I've thought about several upcoming races, the next for sure race I was planning is AZ Women's Half...about 8 months away. Probably I'll be running again before then. I hope. Praying for healing. I will keep you posted when I know more. For now, hey, at least the crutches are giving me an upper body workout?? Bummed, but trying to keep looking up!