Race Packing List
(This is MY list. Use it as a launch point for making your own!)
- Cooler with ice, water, drinks (especially if you are overnighting elsewhere)
- Nuun (or your favorite hydration libation)
- Gels (or blocks, beans, gummi bears, whatever you fuel with)
- Honey Stinger Waffle/PB and plastic knife (or your preferred breakfast items)
- Snacks
-
XL Ziplock bags (for dirty clothes, and also to carry ice for ice bath!)
- Body Glide
- Sunscreen
- Toe Caps, blister powder (for blisters, if you use them)
- Race Emergency Kit (bandaids, medical tape, Vaseline, Advil, Tylenol, safety pins, chapstick, tampon)
- KT Tape (if needed)
- Kool n Fit (Biofreeze, Icy Hot, whatever)
- The Stick
- Strassburg Sock (for my PF)
- Tennis Ball (for massage)
- Flip flops for post race
- iPod w/headphones
- Garmin (charged!!)
- Phone charger
- Ponytail holder and barrettes
- Race day outfit
o
Road id
o
Bottoms
o
Sparkle Skirt (I love to race in one)
o
Arm Warmers (if needed)
o
Socks
o
Top
o
Sports bra
o
Hat
o
SHOES
o
Fuel Belt w/ four bottles
o
Sunglasses
o
Jacket (if needed)
- Directions, confirmations, race/hotel paperwork
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